Feel Unstoppable? Have you ever wanted to feel unstoppable? I have. And I noticed just now that I have all sorts of Superwoman capes draped over my image of being unstoppable. I noticed that in my imagining, being truly unstoppable has been an inaccessible reality because it is just too big, too daunting. Superwoman is …
On Being Human: How you connect with peopple I work with people who have a big dream they want to let out into the world, who are deeply frustrated at the fact that they're holding back. Once we get them past the gremlins that have them locked up, it becomes a game of how …
Are You Stuck in the Pit or Dancing in the Meadow? "It's the pits" is more than a slang term from the '70s The pit is that place of drama where people end up sometimes when things are not going well: a lost job; a kid calling from the police station; a disappointment by a …
What is Trust? Trusting yourself is your first step into the bold life that you are truly here to live. What is trust if you dont trust your self? It’s easy to take the concept of trust sort of for granted. Are you like me? I used to think of trust, if I thought about …
Imagine what you WANT What you want: Mario Andretti said the single most important thing in racecar driving is to look where you want the car to go. Period. Focus on what you want. Look in the direction you want to go. Take a moment right now to notice how you are envisioning your day. Do …
Are you at a moment of decision? Have you ever had a moment when it became crystal clear that things cannot follow the same path they have up until now? A moment when your full body awareness says – "I don’t know what is to come, but I know I am …
Quick and easy, 3 minute video tool. Do you find affirmations a bit hard to swallow? Like: “If I believed that, I’d be doing it already!” right? While I do know affirmations can work, to me they feel a bit like hitting your inner mind with a two-by-four, to beat it into accepting something it …
Do you ever find yourself stopped in your tracks? Here's a mindset piece to help you pick up and move forward with passion. Maybe you have your newsletter all set to go – and don’t hit the send button. Maybe you have your talk 90% complete, but instead of polishing it and setting up …
What I wrote a couple of days ago about the power of pure positive feedback made me remember another related story I wanted to share with you, from another art class. When I was learning watercolors, I was part of a wonderful small group of women who were jumping in eagerly, even though much of …
Would you like to absolutely make someone's day? Have you ever had someone compliment you, and then dull it with – "but…" or "except for…" Wow, that takes the wind out the compliment, doesn't it? In business we're taught to use a "feedback sandwich" which says: tell three positive specific things, give one stretch, …