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Proactive Letting Go

Proactive Letting Go   The past couple of months have been thrilling for me. There has been so much growth, expansion and new opportunity. Taken altogether, the only word for it all is MAGIC.     And the key to it all? Letting go.     After years spent “on the fence” about where I …

Do you believe in yourself?

I believe in you. So believe in yourself.  Truly. I have a deep amount of faith that we are all pretty darn amazing creatures, here to have a grand adventure. Do you believe in yourself?   Prove it. ACT like it – as in, take the actions that show that you do. First, decide to …

Feel Unstoppable?

Feel Unstoppable? Have you ever wanted to feel unstoppable? I have. And I noticed just now that I have all sorts of Superwoman capes draped over my image of being unstoppable. I noticed that in my imagining, being truly unstoppable has been an inaccessible reality because it is just too big, too daunting. Superwoman is …

My story by a coffee mug: Follow the Voice in Your Heart

Follow the Voice in Your Heart- What supports and marks the evolution in your life?   Several years ago, I set out on the journey to find my self and my work. It was Christmastime when I was packing up to rent out and leave my home. For Christmas, my oldest friend gave me a beautiful coffee …

Who is supporting your dream?

Be sure to cherish and nurture your dream The single best way to support your forward movement is to look for the positive evidence of how far you have come. Find the ways that things are getting better, that you are getting closer. The evidence is there. There is also evidence for the opposite. Which …

Are You Stuck in the Pit or Dancing in the Meadow?

Are You Stuck in the Pit or Dancing in the Meadow? "It's the pits" is more than a slang term from the '70s The pit is that place of drama where people end up sometimes when things are not going well: a lost job; a kid calling from the police station; a disappointment by a …

What is Trust?

What is Trust?  Trusting yourself is your first step into the bold life that you are truly here to live. What is trust if you dont trust your self? It’s easy to take the concept of trust sort of for granted. Are you like me? I used to think of trust, if I thought about …

Imagine what you WANT

Imagine what you WANT What you want: Mario Andretti said the single most important thing in racecar driving is to look where you want the car to go. Period. Focus on what you want. Look in the direction you want to go. Take a moment right now to notice how you are envisioning your day. Do …

The difference between fear and doubt..

The difference between fear and doubt.   Contrary to popular thought, fear isn’t really what stops us from doing things we want to do. Fear is natural, a safety mechanism in nature that lets you know when to heighten your guard, pay closer attention, be aware. Give fear breath and it’s actually excitement – it’s …