Imagine what you WANT What you want: Mario Andretti said the single most important thing in racecar driving is to look where you want the car to go. Period. Focus on what you want. Look in the direction you want to go. Take a moment right now to notice how you are envisioning your day. Do …
Your unconscious mind: Make getting rid of bad Habits easy Your unconscious mind is AMAZING. Amazingly powerful, and amazingly willing to shift, when you learn how to work with it. It saves you a lot of time and energy by keeping you doing things in a habitual manner, so you don't have to keep …
Are you at a moment of decision? Have you ever had a moment when it became crystal clear that things cannot follow the same path they have up until now? A moment when your full body awareness says – "I don’t know what is to come, but I know I am …
Are your relationships lively and loving? Do you feel excited and grateful to get to do the work you do? Do you feel creative and alive? Physically, are you feeling healthy and vibrant? If not – is there some reason that this is OK? What voice inside you is saying that this is enough? That’s …
Quick and easy, 3 minute video tool. Do you find affirmations a bit hard to swallow? Like: “If I believed that, I’d be doing it already!” right? While I do know affirmations can work, to me they feel a bit like hitting your inner mind with a two-by-four, to beat it into accepting something it …
Do you ever find yourself stopped in your tracks? Here's a mindset piece to help you pick up and move forward with passion. Maybe you have your newsletter all set to go – and don’t hit the send button. Maybe you have your talk 90% complete, but instead of polishing it and setting up …
Would you like to absolutely make someone's day? Have you ever had someone compliment you, and then dull it with – "but…" or "except for…" Wow, that takes the wind out the compliment, doesn't it? In business we're taught to use a "feedback sandwich" which says: tell three positive specific things, give one stretch, …
Is this you? You offer tremendous value in the world. You are very good at what you do. You’ve got solid marketing, You know how to hold a powerful sales call, You’re getting out there in the world… What’s missing? Clients. When you’ve got all the skills, tactics and strategies in place, and you still …
The difference between fear and doubt. Contrary to popular thought, fear isn’t really what stops us from doing things we want to do. Fear is natural, a safety mechanism in nature that lets you know when to heighten your guard, pay closer attention, be aware. Give fear breath and it’s actually excitement – it’s …
We’ve all got them – those UNCONSCIOUS set points that determine
how fast we will allow ourselves to go, how much money we will allow ourselves to have,
how much we weigh, how successful and big we are willing to allow ourselves to be in our work. And those
are actually straightforward to change.