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How Tight is Your Grip?

Would you like to let life be easier? Here’s my invitation for you: Close your eyes and see your story as just what it is. A story. Everybody’s got one. Picture holding it out in front of you, like a book, and let it be just your story – not you. It’s not you, of course. It’s just a story that at this moment you are calling your story. How lightly can you hold it? How easy can you let it be to put it down, and choose a story that works better?

Are you dragging a ball and chain?

Do you sometimes feel like you’re dragging around a ball and chain, when you set out to accomplish something? It can be crazy sometimes – we really want to do a certain project, and yet when we try to get started, we come up with all kinds of things to put in the way. Make …