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On Being Human: How you connect with peopple

On Being Human: How you connect with peopple   I work with people who have a big dream they want to let out into the world, who are deeply frustrated at the fact that they're holding back. Once we get them past the gremlins that have them locked up, it becomes a game of how …

My story by a coffee mug: Follow the Voice in Your Heart

Follow the Voice in Your Heart- What supports and marks the evolution in your life?   Several years ago, I set out on the journey to find my self and my work. It was Christmastime when I was packing up to rent out and leave my home. For Christmas, my oldest friend gave me a beautiful coffee …

Are You Stuck in the Pit or Dancing in the Meadow?

Are You Stuck in the Pit or Dancing in the Meadow? "It's the pits" is more than a slang term from the '70s The pit is that place of drama where people end up sometimes when things are not going well: a lost job; a kid calling from the police station; a disappointment by a …

Imagine what you WANT

Imagine what you WANT What you want: Mario Andretti said the single most important thing in racecar driving is to look where you want the car to go. Period. Focus on what you want. Look in the direction you want to go. Take a moment right now to notice how you are envisioning your day. Do …

Your unconscious mind: Make getting rid of bad Habits easy

Your unconscious mind: Make getting rid of bad Habits easy Your unconscious mind is AMAZING. Amazingly powerful, and amazingly willing to shift, when you learn how to work with it.   It saves you a lot of time and energy by keeping you doing things in a habitual manner, so you don't have to keep …

A moment: Take Back your Power and Happiness

        Are you at a moment of decision?  Have you ever had a moment when it became crystal clear that things cannot follow the same path they have up until now? A moment when your full body awareness says – "I don’t know what is to come, but I know I am …

Artist Statement

The Artist Statement It is so difficult to summarize a calling or a service in a few words or a small soundbite. I have decided that the Artist's Statement is a better model to communcate my message.   Artist Statement   Whom I serve.  The people I am here to serve are identified most readily by …

Space Enough and Time Enough

The Doors of San Miguel (San Miguel de Allende, Mexico)   When you travel in a foreign country, it’s always a surprise what the more striking differences are. In San Miguel for me, it was the doors. Here in the US, we are largely defined by our houses. And our houses are on view for …

Making Change that Counts – Unconsciously

Are your relationships lively and loving? Do you feel excited and grateful to get to do the work you do? Do you feel creative and alive?  Physically, are you feeling healthy and vibrant? If not – is there some reason that this is OK? What voice inside you is saying that this is enough? That’s …