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Exploring “I’m sorry”

  What does “I am sorry” really mean? That I am guilty, that it’s my fault, that I should have done something, that something’s wrong, that I should be able to make it better?   Or can it just be a surrender into the acknowledgement that I am sorry along with being happy? Sorry about …

Please don’t “Fake it ‘til you make it”

If I am at war with anything (which I’m generally not, but this one does get me going!) it is the idea of “fake it until you make it.” I would say the polar opposite: Get real.   We are carrying a boatload of cultural anxiety which is both caused by and causing us to …

Loving life, learning new things

I am loving my summer. I am doing a lot of guiding at the moment, often taking people into the Narrows, a deep canyon in Zion National Park.   People sometimes ask me if I get a little jaded or tired of doing this hike, and I am really delighted to say that it’s actually …

Speaking your truth with love

Boundaries and “Speaking your truth” “Inside me, it will be safe to be me”   How do you lean into “speaking your truth” in a good way, feeling solid and good in yourself, and leaving room for others to feel solid and good in themselves?   There are distinct stages to becoming peaceful and whole, …

How to truly support someone in need

Do you have anyone in your life who is breaking your heart, because of a spiral they are in? It might be a spiral of addiction, depression, anxiety, overwhelm, anger… any downward spiral that is keeping them from being able to be the person you know they actually are? It’s just heartbreaking, isn’t it? When …

Reclaiming the Feminine – My Dance with Gender and Rejection

Is Reclaiming the Divine Feminine really what the project is? Or is there another crucial, crucial piece that has to be included?   There is a powerful movement afoot in the world to Reclaim the Divine Feminine. Many people are teaching this. I agree that it is an important part of our movement into a …

Bob’s Ride, Montana Style

Bob’s Ride by Scout Wilkins During the free-wheeling years between leaving my own parents and becoming one myself, I worked for awhile at Sleeping Child Hot Springs in the Sapphire Mountains of southwestern Montana. Bob was a friend of mine who used to come up to the springs every day, to work out in the …

My Personal Creed

I believe that we are in the process of a profound shift into a new level of being human. We are moving from a condition of acting unconsciously from a stance of protection and separation into a condition of conscious connection that is changing everything about who we are and how we move through and …

Don’t Be Afraid to Love Too Much

I had an epiphany this morning, after several interesting conversations spanning the last week or two. I know that the times in my life that I struggle are the times when I am afraid to connect – and I just realized that I am actually saying that I have often been afraid to love too …

Why do we Resist Offering Appreciation?

Last week I wrote you a note about appreciation, and I got a tremendous amount of grateful feedback. Thank you to everyone who wrote to me. I promised to follow up with some thoughts about why we don’t offer more appreciation. Why do we resist giving pure appreciation without some sort of suggestion for correction …