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Being Generous with Appreciation.

We’re about to enter the time of year when people start going a little crazy, going into debt in order to appear more generous with friends and loved ones at the holidays. Yes, it’s craziness. But a very prevalent craziness. I’ve been thinking a lot about generosity lately, because I hear from people who are …

Resiliency

I love the true freedom of resiliency.   Being resilient is not about going it alone – it is the very heart and soul of an open, heartfelt, sincere connection with others. True resiliency requires that you appreciate yourself and your unique gifts and message. This self-appreciation is what creates your willingness and ability to …

The grand adventure of trusting life

In June I had the incredible honor to stand with my nephew and his bride and be the officiant as they exchanged their vows. This gave me a beautiful chance to go deep and open my heart to ask myself, What really matters that I want to share in this sacred moment? This morning I …

Set Yourself up to be Supported

Have you ever stopped to think that you are always creating something in your life? Always. You can't help it. Even if the thing you are creating is an exact replica of what you created yesterday, you are creating it again today. Your life today is the dream you dreamed of yesterday. The seed for …

Conscious choice, conscious change

  Do you wish you could feel more vibrantly alive? You are not alone! We are entering a proactive cycle the likes of which the world has never seen. We are no longer victims of our environment, requiring the force of a bad situation to move to a higher level. We can make the conscious …

What is going on here?

I spent much of my early life feeling deeply engaged and alive. As I grew older I became more and more closed down. I felt frustrated, depressed and unable to figure out what was wrong. There was nothing in outside circumstances that would point to anything other than a great life. But I kept swirling …

Courage and Love

  We are at a beautiful, epic and challenging time in human evolution. I feel sure we are crossing the threshold to a level of conscious connection that is going to change everything in our world profoundly and beautifully. And, as we can all see, it’s far from a smooth transition.   Part of each …

Living a Joyful Connected Life

What I have learned about how to live a joyful, connected, fufilling life.   How you feel is paramount.   Making the choices that lead you to feel happy, connected and fulfilled is absolutely critical. Everything that you want in life flows from there. Here’s why:   You are not crazy, broken or wrong. You …

How I came to find my purpose

Ten years ago I felt flat, depressed and frustrated. I knew there was more to life – more I wanted to be doing, more I wanted to be contributing, more I wanted to be feeling. I wanted to live on purpose. I wanted to matter more. I couldn’t figure out what that meant or how …

The Shift to Consciousness

Can you feel the shift?   There is something profound happening right now in the world. I can only describe it as a deepening into the idea and feeling of coming home. We are like salmon coming home, upstream into the rivers of our origins. And we are deeply supported by life as we do. …