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Courage and Love

  We are at a beautiful, epic and challenging time in human evolution. I feel sure we are crossing the threshold to a level of conscious connection that is going to change everything in our world profoundly and beautifully. And, as we can all see, it’s far from a smooth transition.   Part of each …

Living a Joyful Connected Life

What I have learned about how to live a joyful, connected, fufilling life.   How you feel is paramount.   Making the choices that lead you to feel happy, connected and fulfilled is absolutely critical. Everything that you want in life flows from there. Here’s why:   You are not crazy, broken or wrong. You …

How I came to find my purpose

Ten years ago I felt flat, depressed and frustrated. I knew there was more to life – more I wanted to be doing, more I wanted to be contributing, more I wanted to be feeling. I wanted to live on purpose. I wanted to matter more. I couldn’t figure out what that meant or how …

The Shift to Consciousness

Can you feel the shift?   There is something profound happening right now in the world. I can only describe it as a deepening into the idea and feeling of coming home. We are like salmon coming home, upstream into the rivers of our origins. And we are deeply supported by life as we do. …

FAQ: How do I know if I’ve made the right decision???

I get asked this question, or a version of it, so often. Can you relate to it? I'm determined to understand if I've made the right decisions, in my relationship and my life choices. I’m fretting a lot, wondering a lot, trying to make the best of things, wondering if I need to make big …

Heavenly Dog

My Friend's Surrender My personal prayer, my ongoing prayer, has been and is to let go of the control I have exercised in my life. Even more. It turns out I had an appointment with a dog who gave me a gift around this, on my way home last Sunday. I was driving across the Navajo …

Connect with Money: Free Meditation

I recommend that you listen to this post, rather than read it. Click here to listen. (7 minutes):   Who is Money?   We all grew up with stories about money. Stories like:   Money is hard to get. If you get it too easily you’re cheating somehow or taking advantage or just plain lazy. …

Because You CAN Love your Life

I have a story to share with you.   Nancy has asked me to share it, in the hopes that it will serve you. Nancy is an amazing gal. Just amazing. She has done so many interesting things in her life – it’s inspiring to watch her. It’s also been confusing sometimes, and occasionally exhausting. …

What can you do about feeling disconnected?

It has been said that the emotional chaos we have created in our lives is the direct result of a lack of connection. I believe this to be true.   Connection is critical to life and it is our natural state, as proven by science. We ARE connected.  We swim in a sea of connection. …

What does it take to quit fighting yourself?

Are you gnashing your teeth, trying to change or alter something? Does it feel like you’re fighting yourself – and losing? You probably are. Consider this: The Equation of Change A person will not change or alter themselves as long as their perceived level of dissatisfaction is less than their perception of how much energy …