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Throw your heart over the jump – the horse will follow

The biggest part of doing something challenging or scary is setting your mind to the fact that you ARE going to do it. NOW. The time has come. This is it. You know – all those thoughts of determination and conviction. How do you turn them from words in your head into a knowingness in your body? How do you gain the courage to start?

Morning Listening Time

About six months ago, I chose the new habit of holding my first hour of the day absolutely sacred – it’s my download-from-the-universe time, when I sit and let the ideas flow…my one personal rule is NO TECHNOLOGY. No phone, e-mail, etc. It’s amazing, the ideas and information that flow to me during this time …

I see hope in the leaders of tomorrow

This morning I’m thinking a lot about the young people I have met in my travels over the past few years. I’ve lived in some shared housing situations, worked side by side, met them at gatherings and coffee shops and on the street – and I have to say, getting out into the world and …

Picture the PIT – A Useful Tool!

The pit is that place of drama where you might end up sometimes, when things are lousy: you lost your job, your kid called from the police station, your best friend let you down, you burned dinner. Sometimes, we just get there. Sometimes, we see our friends there. It sucks. There’s no question. What can …