On Being Human: How you connect with peopple I work with people who have a big dream they want to let out into the world, who are deeply frustrated at the fact that they're holding back. Once we get them past the gremlins that have them locked up, it becomes a game of how …
Follow the Voice in Your Heart- What supports and marks the evolution in your life? Several years ago, I set out on the journey to find my self and my work. It was Christmastime when I was packing up to rent out and leave my home. For Christmas, my oldest friend gave me a beautiful coffee …
Be sure to cherish and nurture your dream The single best way to support your forward movement is to look for the positive evidence of how far you have come. Find the ways that things are getting better, that you are getting closer. The evidence is there. There is also evidence for the opposite. Which …
Are You Stuck in the Pit or Dancing in the Meadow? "It's the pits" is more than a slang term from the '70s The pit is that place of drama where people end up sometimes when things are not going well: a lost job; a kid calling from the police station; a disappointment by a …
What is Trust? Trusting yourself is your first step into the bold life that you are truly here to live. What is trust if you dont trust your self? It’s easy to take the concept of trust sort of for granted. Are you like me? I used to think of trust, if I thought about …
Imagine what you WANT What you want: Mario Andretti said the single most important thing in racecar driving is to look where you want the car to go. Period. Focus on what you want. Look in the direction you want to go. Take a moment right now to notice how you are envisioning your day. Do …
Are you at a moment of decision? Have you ever had a moment when it became crystal clear that things cannot follow the same path they have up until now? A moment when your full body awareness says – "I don’t know what is to come, but I know I am …
The Doors of San Miguel (San Miguel de Allende, Mexico) When you travel in a foreign country, it’s always a surprise what the more striking differences are. In San Miguel for me, it was the doors. Here in the US, we are largely defined by our houses. And our houses are on view for …
Quick and easy, 3 minute video tool. Do you find affirmations a bit hard to swallow? Like: “If I believed that, I’d be doing it already!” right? While I do know affirmations can work, to me they feel a bit like hitting your inner mind with a two-by-four, to beat it into accepting something it …
Trust that your imagination is real. -Albert Einstein I love to mull over things like this that such a great thinker has said… What was Einstein thinking about when he said that? Why does it matter? How does it apply to my life, minute by minute? I’ve recently had quite an epiphany around this …