What is Trust? Trusting yourself is your first step into the bold life that you are truly here to live. What is trust if you dont trust your self? It’s easy to take the concept of trust sort of for granted. Are you like me? I used to think of trust, if I thought about …
Your unconscious mind: Make getting rid of bad Habits easy Your unconscious mind is AMAZING. Amazingly powerful, and amazingly willing to shift, when you learn how to work with it. It saves you a lot of time and energy by keeping you doing things in a habitual manner, so you don't have to keep …
Are you at a moment of decision? Have you ever had a moment when it became crystal clear that things cannot follow the same path they have up until now? A moment when your full body awareness says – "I don’t know what is to come, but I know I am …
Quick and easy, 3 minute video tool. Do you find affirmations a bit hard to swallow? Like: “If I believed that, I’d be doing it already!” right? While I do know affirmations can work, to me they feel a bit like hitting your inner mind with a two-by-four, to beat it into accepting something it …
Do you ever find yourself stopped in your tracks? Here's a mindset piece to help you pick up and move forward with passion. Maybe you have your newsletter all set to go – and don’t hit the send button. Maybe you have your talk 90% complete, but instead of polishing it and setting up …
What I wrote a couple of days ago about the power of pure positive feedback made me remember another related story I wanted to share with you, from another art class. When I was learning watercolors, I was part of a wonderful small group of women who were jumping in eagerly, even though much of …
Would you like to absolutely make someone's day? Have you ever had someone compliment you, and then dull it with – "but…" or "except for…" Wow, that takes the wind out the compliment, doesn't it? In business we're taught to use a "feedback sandwich" which says: tell three positive specific things, give one stretch, …
Is this you? You offer tremendous value in the world. You are very good at what you do. You’ve got solid marketing, You know how to hold a powerful sales call, You’re getting out there in the world… What’s missing? Clients. When you’ve got all the skills, tactics and strategies in place, and you still …
We’ve all got them – those UNCONSCIOUS set points that determine
how fast we will allow ourselves to go, how much money we will allow ourselves to have,
how much we weigh, how successful and big we are willing to allow ourselves to be in our work. And those
are actually straightforward to change.
Would you like to let life be easier? Here’s my invitation for you: Close your eyes and see your story as just what it is. A story. Everybody’s got one. Picture holding it out in front of you, like a book, and let it be just your story – not you. It’s not you, of course. It’s just a story that at this moment you are calling your story. How lightly can you hold it? How easy can you let it be to put it down, and choose a story that works better?