Proactive Letting Go The past couple of months have been thrilling for me. There has been so much growth, expansion and new opportunity. Taken altogether, the only word for it all is MAGIC. And the key to it all? Letting go. After years spent “on the fence” about where I …
I believe in you. So believe in yourself. Truly. I have a deep amount of faith that we are all pretty darn amazing creatures, here to have a grand adventure. Do you believe in yourself? Prove it. ACT like it – as in, take the actions that show that you do. First, decide to …
On Being Human: How you connect with peopple I work with people who have a big dream they want to let out into the world, who are deeply frustrated at the fact that they're holding back. Once we get them past the gremlins that have them locked up, it becomes a game of how …
Are You Stuck in the Pit or Dancing in the Meadow? "It's the pits" is more than a slang term from the '70s The pit is that place of drama where people end up sometimes when things are not going well: a lost job; a kid calling from the police station; a disappointment by a …
The Doors of San Miguel (San Miguel de Allende, Mexico) When you travel in a foreign country, it’s always a surprise what the more striking differences are. In San Miguel for me, it was the doors. Here in the US, we are largely defined by our houses. And our houses are on view for …
Quick and easy, 3 minute video tool. Do you find affirmations a bit hard to swallow? Like: “If I believed that, I’d be doing it already!” right? While I do know affirmations can work, to me they feel a bit like hitting your inner mind with a two-by-four, to beat it into accepting something it …
Trust that your imagination is real. -Albert Einstein I love to mull over things like this that such a great thinker has said… What was Einstein thinking about when he said that? Why does it matter? How does it apply to my life, minute by minute? I’ve recently had quite an epiphany around this …
Do you ever find yourself stopped in your tracks? Here's a mindset piece to help you pick up and move forward with passion. Maybe you have your newsletter all set to go – and don’t hit the send button. Maybe you have your talk 90% complete, but instead of polishing it and setting up …
What I wrote a couple of days ago about the power of pure positive feedback made me remember another related story I wanted to share with you, from another art class. When I was learning watercolors, I was part of a wonderful small group of women who were jumping in eagerly, even though much of …
The difference between fear and doubt. Contrary to popular thought, fear isn’t really what stops us from doing things we want to do. Fear is natural, a safety mechanism in nature that lets you know when to heighten your guard, pay closer attention, be aware. Give fear breath and it’s actually excitement – it’s …