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Imagine what you WANT

Imagine what you WANT What you want: Mario Andretti said the single most important thing in racecar driving is to look where you want the car to go. Period. Focus on what you want. Look in the direction you want to go. Take a moment right now to notice how you are envisioning your day. Do …

Your unconscious mind: Make getting rid of bad Habits easy

Your unconscious mind: Make getting rid of bad Habits easy Your unconscious mind is AMAZING. Amazingly powerful, and amazingly willing to shift, when you learn how to work with it.   It saves you a lot of time and energy by keeping you doing things in a habitual manner, so you don't have to keep …

A moment: Take Back your Power and Happiness

        Are you at a moment of decision?  Have you ever had a moment when it became crystal clear that things cannot follow the same path they have up until now? A moment when your full body awareness says – "I don’t know what is to come, but I know I am …

The Power of Your Intention

Do you want to magnify your results in any class you take, any project you take on, any conversation you engage in? Get crystal clear about your intention for doing whatever it is you do. 

Setting an intention is the most powerful way to laser-focus your attention, both consciously and unconsciously, so you achieve precisely …

How you do anything is how you do EVERYTHING

How I got caught – and served – by coaching’s most powerful premise. So – there I was in day three of the seminar, feeling good, happy with how I was showing up, interacting powerfully and pleasantly…when I got the rug pulled out from under me and I had to look at EVERYTHING differently. It …

What stories are running YOUR life?

Think about how much of your life is run by the stories you tell about yourself, or to yourself, at an unconscious level.
Stories like – I am bad at math. I tend to run late. I’ll never be a brain surgeon! I am really good with people.
What are you creating in your life because of those stories?

How Tight is Your Grip?

Would you like to let life be easier? Here’s my invitation for you: Close your eyes and see your story as just what it is. A story. Everybody’s got one. Picture holding it out in front of you, like a book, and let it be just your story – not you. It’s not you, of course. It’s just a story that at this moment you are calling your story. How lightly can you hold it? How easy can you let it be to put it down, and choose a story that works better?