Proactive Letting Go The past couple of months have been thrilling for me. There has been so much growth, expansion and new opportunity. Taken altogether, the only word for it all is MAGIC. And the key to it all? Letting go. After years spent “on the fence” about where I …
I believe in you. So believe in yourself. Truly. I have a deep amount of faith that we are all pretty darn amazing creatures, here to have a grand adventure. Do you believe in yourself? Prove it. ACT like it – as in, take the actions that show that you do. First, decide to …
Feel Unstoppable? Have you ever wanted to feel unstoppable? I have. And I noticed just now that I have all sorts of Superwoman capes draped over my image of being unstoppable. I noticed that in my imagining, being truly unstoppable has been an inaccessible reality because it is just too big, too daunting. Superwoman is …
Follow the Voice in Your Heart- What supports and marks the evolution in your life? Several years ago, I set out on the journey to find my self and my work. It was Christmastime when I was packing up to rent out and leave my home. For Christmas, my oldest friend gave me a beautiful coffee …
Imagine what you WANT What you want: Mario Andretti said the single most important thing in racecar driving is to look where you want the car to go. Period. Focus on what you want. Look in the direction you want to go. Take a moment right now to notice how you are envisioning your day. Do …
Your unconscious mind: Make getting rid of bad Habits easy Your unconscious mind is AMAZING. Amazingly powerful, and amazingly willing to shift, when you learn how to work with it. It saves you a lot of time and energy by keeping you doing things in a habitual manner, so you don't have to keep …
Quick and easy, 3 minute video tool. Do you find affirmations a bit hard to swallow? Like: “If I believed that, I’d be doing it already!” right? While I do know affirmations can work, to me they feel a bit like hitting your inner mind with a two-by-four, to beat it into accepting something it …