Feel Unstoppable? Have you ever wanted to feel unstoppable? I have. And I noticed just now that I have all sorts of Superwoman capes draped over my image of being unstoppable. I noticed that in my imagining, being truly unstoppable has been an inaccessible reality because it is just too big, too daunting. Superwoman is …
Are You Stuck in the Pit or Dancing in the Meadow? "It's the pits" is more than a slang term from the '70s The pit is that place of drama where people end up sometimes when things are not going well: a lost job; a kid calling from the police station; a disappointment by a …
What is Trust? Trusting yourself is your first step into the bold life that you are truly here to live. What is trust if you dont trust your self? It’s easy to take the concept of trust sort of for granted. Are you like me? I used to think of trust, if I thought about …
Imagine what you WANT What you want: Mario Andretti said the single most important thing in racecar driving is to look where you want the car to go. Period. Focus on what you want. Look in the direction you want to go. Take a moment right now to notice how you are envisioning your day. Do …
Your unconscious mind: Make getting rid of bad Habits easy Your unconscious mind is AMAZING. Amazingly powerful, and amazingly willing to shift, when you learn how to work with it. It saves you a lot of time and energy by keeping you doing things in a habitual manner, so you don't have to keep …
Are you at a moment of decision? Have you ever had a moment when it became crystal clear that things cannot follow the same path they have up until now? A moment when your full body awareness says – "I don’t know what is to come, but I know I am …
The difference between fear and doubt. Contrary to popular thought, fear isn’t really what stops us from doing things we want to do. Fear is natural, a safety mechanism in nature that lets you know when to heighten your guard, pay closer attention, be aware. Give fear breath and it’s actually excitement – it’s …