What I have learned about how to live a joyful, connected, fufilling life. How you feel is paramount. Making the choices that lead you to feel happy, connected and fulfilled is absolutely critical. Everything that you want in life flows from there. Here’s why: You are not crazy, broken or wrong. You …
Can you feel the shift? There is something profound happening right now in the world. I can only describe it as a deepening into the idea and feeling of coming home. We are like salmon coming home, upstream into the rivers of our origins. And we are deeply supported by life as we do. …
I get asked this question, or a version of it, so often. Can you relate to it? I'm determined to understand if I've made the right decisions, in my relationship and my life choices. I’m fretting a lot, wondering a lot, trying to make the best of things, wondering if I need to make big …
My Friend's Surrender My personal prayer, my ongoing prayer, has been and is to let go of the control I have exercised in my life. Even more. It turns out I had an appointment with a dog who gave me a gift around this, on my way home last Sunday. I was driving across the Navajo …
I have a story to share with you. Nancy has asked me to share it, in the hopes that it will serve you. Nancy is an amazing gal. Just amazing. She has done so many interesting things in her life – it’s inspiring to watch her. It’s also been confusing sometimes, and occasionally exhausting. …
It has been said that the emotional chaos we have created in our lives is the direct result of a lack of connection. I believe this to be true. Connection is critical to life and it is our natural state, as proven by science. We ARE connected. We swim in a sea of connection. …
Are you gnashing your teeth, trying to change or alter something? Does it feel like you’re fighting yourself – and losing? You probably are. Consider this: The Equation of Change A person will not change or alter themselves as long as their perceived level of dissatisfaction is less than their perception of how much energy …
Can you imagine a world that has reset itself where people stop competing with eachother and instead come to the table open and curious, really listening to one another, listening to their own inner wisdom, and taking action based on what they hear and feel? A world where hands are outstretched, and solutions that truly sustain …
I spent the entire month of June, 2008 in a sketchy airport hotel at LAX. I was immersed in my NLP training – that stands for Neuro-Linguistic Programming. Learning the ins and outs of how the unconscious mind works, how much power it has over your moment-by-moment choices and life long results…and how to …
Giving and receiving Don’t you feel great, when you have the opportunity to help someone, and they graciously accept and receive your help? Contrast that to how it feels when you offer help and they turn you down, reject your offer, or take your help begrudgingly. The whole giving/receiving cycle is pretty messed up, because …