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FAQ: How do I know if I’ve made the right decision???

I get asked this question, or a version of it, so often. Can you relate to it? I'm determined to understand if I've made the right decisions, in my relationship and my life choices. I’m fretting a lot, wondering a lot, trying to make the best of things, wondering if I need to make big …

Connect with Money: Free Meditation

I recommend that you listen to this post, rather than read it. Click here to listen. (7 minutes):   Who is Money?   We all grew up with stories about money. Stories like:   Money is hard to get. If you get it too easily you’re cheating somehow or taking advantage or just plain lazy. …

Because You CAN Love your Life

I have a story to share with you.   Nancy has asked me to share it, in the hopes that it will serve you. Nancy is an amazing gal. Just amazing. She has done so many interesting things in her life – it’s inspiring to watch her. It’s also been confusing sometimes, and occasionally exhausting. …

What can you do about feeling disconnected?

It has been said that the emotional chaos we have created in our lives is the direct result of a lack of connection. I believe this to be true.   Connection is critical to life and it is our natural state, as proven by science. We ARE connected.  We swim in a sea of connection. …

What does it take to quit fighting yourself?

Are you gnashing your teeth, trying to change or alter something? Does it feel like you’re fighting yourself – and losing? You probably are. Consider this: The Equation of Change A person will not change or alter themselves as long as their perceived level of dissatisfaction is less than their perception of how much energy …

Note to my Younger Self

To My Younger self: My good friend Debbie LaChusa has a birthday today, and as part of her birthday musings, she posed the question: What would I like to go back and tell my younger self? It felt so good to answer this question I decided to post my reply here, and then to ask …

The Power of Intention: Achieving a Long-Held Dream

 I spent the entire month of June, 2008 in a sketchy airport hotel at LAX.   I was immersed in my NLP training – that stands for Neuro-Linguistic Programming. Learning the ins and outs of how the unconscious mind works, how much power it has over your moment-by-moment choices and life long results…and how to …

How can I get better at receiving?

Giving and receiving   Don’t you feel great, when you have the opportunity to help someone, and they graciously accept and receive your help? Contrast that to how it feels when you offer help and they turn you down, reject your offer, or take your help begrudgingly.   The whole giving/receiving cycle is pretty messed up, because …

Jumpstart YOUR Value

Who adds value to your life? I am in the process of moving, so I have been fixing up my house to put it on the market. I noticed, in the process, that I got pretty tweaked by the number of people I was talking with who said something to the effect of:  "You don't …

What is True Personal Freedom?

July 4, 2013 American Independence Day     What is True Personal freedom?     True Personal Freedom is being willing and able to show up completely as yourself, who you really are.   Which to me means: Being free of any thoughts that would have me deny who I really am, at a soul level. …