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Where is Velcro holding YOUR stuff in place?

Is your stuff attached with Velcro? I love Velcro – it is such a simple material, that allows me to attach something firmly when it serves me to have it attached, and release it easily when I’m ready to take it off. And recently it’s occurred to me that Velcro is the perfect metaphor for …

How you do anything is how you do EVERYTHING

How I got caught – and served – by coaching’s most powerful premise. So – there I was in day three of the seminar, feeling good, happy with how I was showing up, interacting powerfully and pleasantly…when I got the rug pulled out from under me and I had to look at EVERYTHING differently. It …

The difference between fear and doubt..

The difference between fear and doubt.   Contrary to popular thought, fear isn’t really what stops us from doing things we want to do. Fear is natural, a safety mechanism in nature that lets you know when to heighten your guard, pay closer attention, be aware. Give fear breath and it’s actually excitement – it’s …

What governors are running YOUR life?

We’ve all got them – those UNCONSCIOUS set points that determine
how fast we will allow ourselves to go, how much money we will allow ourselves to have,
how much we weigh, how successful and big we are willing to allow ourselves to be in our work. And those
are actually straightforward to change.

Who am I, really? What makes me ME?

It’s the big question, isn’t it – What is the part of me that makes me ME, What are the elements outside myself that help define me? Which ones should matter, which ones shouldn’t? I’ve just embarked onto a path of personal exploration and adventure in this area. Once again, as so many of the …

How can you reclaim YOUR Spark?

Get an easy understanding of how powerful your unconscious mind is, and how much it controls the results you achieve in your life – no matter how powerfully or positively your direct your conscious thoughts.

What stories are running YOUR life?

Think about how much of your life is run by the stories you tell about yourself, or to yourself, at an unconscious level.
Stories like – I am bad at math. I tend to run late. I’ll never be a brain surgeon! I am really good with people.
What are you creating in your life because of those stories?