Saying YES to life
“Sustained enthusiasm brings into existence a wave of creative energy, and all you have to do then is ‘ride the wave.’ “
“Sustained enthusiasm brings into existence a wave of creative energy, and all you have to do then is ‘ride the wave.’ “
Raising your floor gives you tremendous personal power. Take responsiblity for anything that might be holding you back, and lift the limits on how high you can stretch!
How do I get myself started again, when I’ve gotten out of the habit of taking action in some area? Here are three specific, proven techniques I use on myself.
What are you tolerating in the area you want to change, and what is it costing you? Once you truly expose that cost to yourself, without any sugar coating, you get serious traction on the road to making the change. When you can get yourself to the point of zero tolerance, through really understanding the cost, you’ve opened the door wide open to making lasting change.
Drumming together is a powerful metaphor for life. In relationship, when your partner is sad, don’t go down with them, in a misguided effort to support them. Is it truly supportive to be sad along with them? Consider instead offer compassion and caring – while staying strong and happy yourself. Hold the beat. Give them a rhythm to reach for when they are ready to come back in.