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Conscious choice, conscious change

  Do you wish you could feel more vibrantly alive? You are not alone! We are entering a proactive cycle the likes of which the world has never seen. We are no longer victims of our environment, requiring the force of a bad situation to move to a higher level. We can make the conscious …

What is going on here?

I spent much of my early life feeling deeply engaged and alive. As I grew older I became more and more closed down. I felt frustrated, depressed and unable to figure out what was wrong. There was nothing in outside circumstances that would point to anything other than a great life. But I kept swirling …

Living a Joyful Connected Life

What I have learned about how to live a joyful, connected, fufilling life.   How you feel is paramount.   Making the choices that lead you to feel happy, connected and fulfilled is absolutely critical. Everything that you want in life flows from there. Here’s why:   You are not crazy, broken or wrong. You …

How I came to find my purpose

Ten years ago I felt flat, depressed and frustrated. I knew there was more to life – more I wanted to be doing, more I wanted to be contributing, more I wanted to be feeling. I wanted to live on purpose. I wanted to matter more. I couldn’t figure out what that meant or how …

The Shift to Consciousness

Can you feel the shift?   There is something profound happening right now in the world. I can only describe it as a deepening into the idea and feeling of coming home. We are like salmon coming home, upstream into the rivers of our origins. And we are deeply supported by life as we do. …

Connect with Money: Free Meditation

I recommend that you listen to this post, rather than read it. Click here to listen. (7 minutes):   Who is Money?   We all grew up with stories about money. Stories like:   Money is hard to get. If you get it too easily you’re cheating somehow or taking advantage or just plain lazy. …

What does it take to quit fighting yourself?

Are you gnashing your teeth, trying to change or alter something? Does it feel like you’re fighting yourself – and losing? You probably are. Consider this: The Equation of Change A person will not change or alter themselves as long as their perceived level of dissatisfaction is less than their perception of how much energy …

Note to my Younger Self

To My Younger self: My good friend Debbie LaChusa has a birthday today, and as part of her birthday musings, she posed the question: What would I like to go back and tell my younger self? It felt so good to answer this question I decided to post my reply here, and then to ask …

How can I get better at receiving?

Giving and receiving   Don’t you feel great, when you have the opportunity to help someone, and they graciously accept and receive your help? Contrast that to how it feels when you offer help and they turn you down, reject your offer, or take your help begrudgingly.   The whole giving/receiving cycle is pretty messed up, because …

What is True Personal Freedom?

July 4, 2013 American Independence Day     What is True Personal freedom?     True Personal Freedom is being willing and able to show up completely as yourself, who you really are.   Which to me means: Being free of any thoughts that would have me deny who I really am, at a soul level. …